Wednesday, December 28, 2005

Power Naps... Now I have a reason!!!

I get sleepy... I fall asleep... Big deal, I hear you say... Well it is when I have company or am driving (only joking... about the company!) I have had my blood checked and I am fine... I probably need to eat more "complex carbs" whatever they are (Are they like Sugars with "issues"???)

Anyway, maybe I am not sleeping enough... According to research reference by Men's Journal (link) maybe I should nap more:
The first consideration is psychological: Recognize that you're not being lazy; napping will make you more productive and more alert after you wake up.
Check it out!

Thanks to Lifehacker for the heads-up on this.

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